Q: I didn’t go to the cage at all. I don’t use hemp. I shake my hands with my own resistance.
NN: How is it?
Well, with one hand in the other I cling and crawl. Resistance is identical to living weight. As isometrics, only with movement.
NN: AAA is clear. How about the chest? There is no dispute there! And push-up will not give such results.
Well, here is a living weight, called Small.)
The NN:?? to
Q: Well, I was pressed off before, I had little weight in the fall. Well, I clicked on the little girl (she was 9 years old), put her on my back and started to squeeze. And normally, I did a hundred compressions... And then recently I was surprised to find that the little girl is 16 years old, and she weighs 50 kilograms, and I still have a hundred on her back...