Per you just don’t have to swallow?
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There is a dogma of the McDack Enemy Sect. A plate that contains fried potatoes, beef cottage and salty cucumbers, plus a bakery is a Healthy Food. If you cut the straw, push the straw there and cut the cucumbers, and put the potatoes in a paper bag - it will be harmful fast food.
No reasons should be asked. In fact, they are scattered in numbers, and I can squeeze a dozen with my finger, but true faith does not need explanations.
It’s actually bad to eat on the run. This leads to starvation (the signal that it is already enough comes late) and to hernia digestion. It is harmful to quickly roast in a large amount of fat. It is harmful to eat the same thing over and over again. It is harmful to get food in standard portions, not very suitable for you personally and today, but made with stock.
In this regard, fast food presents some danger. It needs to be understood and minimized. For example, each time confusing myself - and do I need a large portion today, or is a small enough? And plan the time so that you can sit with this potato for a few minutes, not crack on the go. Makdacka fries with cola or original fried potatoes with quas - no difference.