If this is insistently written by a woman, then understand that they will not take you seriously, take your opinion into account, pay you a decent salary, be interested in your OBS, after all, as long as you are demanding to treat yourself as a disabled, a detrimental being: to hold the door in front of you, to give a hand, to speak in a special manner. Do you want your place in the kitchen? Believe me, you still have it. Don’t drag others into this mud with your preaching.

Madam, give a hand (= offer it as support) to a companion or companion, if a person is going to go down the slippery stairs, is a matter of politeness and upbringing, regardless of gender. Holding a door or opening a door to a person who comes with a clearly uncomfortable and/or heavy baggage is a matter of politeness and upbringing, regardless of gender. Opening the door or holding the door in front of a person on a wheelchair or in a wheelchair is a matter of politeness and upbringing. To offer help to a young mother with a wheelchair - the same. Somehow wrong you get rid of complexes, but with the upbringing of the problem.