In fact, in the Middle Ages under the armor was put on a steak (looking like a telogreek filled with a fist), because the armor protects only from cuts and torn wounds, and the main amplitude of the blow is just extinguished on the armor... otherwise all your bones will break and no armor will help you.
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By the way, from there also went the word "overwhelming": shell. To shock - to hit the helmet, as a result of which the person was shaken and for a while did not realize where. Listen to your native language, there are many such "tags".
For example, the word "list" is used wrongly by most people. The list is something written from somewhere. List of outputs. A list of items is a list, i.e. The listing.