From discussion of poor vision and suitability for the army:
xxx: There are sports glasses with dioptria, but the price there is basically fabulous... We are waiting for the all-knowing Kilmashina - he will tell you what is better. Heaven will offer to eat carrots and strawberries - to improve vision.
YYY:...and less sitting at the computer.
zzz: Kagbe at -8 on the blackberry is deeply pofig, and poor vision is inherited in me, so "sitting less at the computer" will not save either.
At 8 o'clock, you need to rub the blue in the eye. What to do with carrots, I don’t even know.