Here they declare
11 hours - work + lunch + road, 8 hours - sleep (minimum), remains 5. Of these 5 more about an hour and a half for breakfast, dinner and personal hygiene. There are three and a half. Let’s say, 2 hours for a family and one and a half for a hobby (well, if you’re lazy and you don’t have a job). And you know, the most precious hour and a half is better spent on sex than watching stupid cartoons for 5-year-olds.
That is, you’re going to spend two hours on a family without watching children’s cartoons, and then a Hour and a Half fuck? I see a man who has no family.