As Gregory, make a fool pray to God.

Every day to do physical loads for two hours, and then what would be from the door to the bottom of the T-shirt. And control the diet so that a day would not be more than 1500 calories.

Milmoya, have you heard of the restoration of the body? What alternative gifted training program did you make up? And 1500 with such shock loads, what fool has advised you? Daily exercise is stressful for the body. Under stress, the body produces cortisol. And cortisol, the short-term release of which contributes to lipolysis (that is, fat burning), being increased constantly, the lipolysis slows. Sadly, but the fact: you were so foolish in vain, only complicated life to yourself.