Answers to Mail
Why when you fall asleep and are almost asleep, in your dream you tremble sharply, as if you fell from the fence or hit something?

Ohhhhhh This is the stage of deep sleep. If you feel this, it means too much stress and anxiety in your life. No TV or computers for 3 hours before bed. Only a warm bath, warm milk or tea.
Oh well. Drink less and don’t sleep on the fence.