Ladies and gentlemen, students, office workers and everyone who constantly cheats shit like doširaki, galin blank, and so on.! to
I understand you can eat THIS once every six months, but several times a day...
If you don’t have enough money for a full-fledged lunch, eat oatmeal. It is cheaper and more useful, and the time for "preparation" takes as much.
Once you have targeted so many touches about the breadth, apply your fantasy for peaceful purposes - figure out how to make almost tasteless flour pleasant for consumption. For example, I prefer a cup of 300ml. - Half circles of oatmeal + h / l sugar + h / l of oatmeal + h / l of not roasted seeds + boiling up, naturally... 5-10 minutes to evaporate, and you can eat.

P.S Bring to the top, maybe we can save anyone from stomach ulcers.