Pelmeni, doširaki, pelmeni... I can save a couple of lost souls from gastritis.
So, to prepare such a fast, simple, cheap, high-calorie and delicious dish like manna flour we will need:
1st Manna crops (about 17 rubles per kilogram)
2nd Milk (about 18 rubles per half-liter pack)
Three The water.
4 is Emalled pot (preferably emalled so that milk does not burn).
On a low fire, boil half a liter of milk. A weak fire is very important, so that milk does not burn and does not run away, so you need to stand and watch. While it boils, add it and mix 2 tablespoons of sugar. After boiling milk we measure the manches of approximately 3/8 200-gram glass and sink a thin jet into boiling milk continuously mixing so that there are no bits. We further reduce the fire and continue to interfere with the thickening mixture. If the flour seems liquid - add more grains, but don't get excited, otherwise it will swell and you will get a glue. Mix for 3-5 minutes until it gets thick and remove from the fire. We pour into a plate, take a piece of bread, a spoonful, fiercely woven.
It is strictly forbidden to use ketchup and mayonnaise. Rice oil is welcome, but not necessary.
Plus - cheap, delicious, fast (sufficient for 10 minutes), clearly more useful than soybeans and chemical plates. The cooking skill is minimal.
Disadvantages - you need to get rid of the compass for 10 minutes.
Have a good appetite!